
Into the Gumbo Pot: The Unspoken Weight — Men’s Mental Health the Quiet Fight to Be Whole And Still Be “Man Enough”
“I’m good.”
That’s what we tell ourselves:
I’m laughing. I’m working. I’m providing.
But the truth? “I’m good” is just code for “I’m unraveling quietly.”
In a world where men are conditioned to protect, provide, and perform—but rarely taught how to feel—emotional survival becomes a silent, solo battle.
This isn’t a pity piece. It’s a call to pause. To see what’s long been hidden in plain sight: the quiet cost of being “strong,” and the healing that begins when men are finally allowed to be whole.
Because strength isn’t silence.
It’s speaking up.
It’s feeling.
It’s healing.

Into the Gumbo Pot: Omar Benson Miller — A Key Ingredient in a Southern Story Worth Savoring
"While covering French Quarter Fest 2024, I had the chance to meet and photograph Omar Benson Miller — a moment that came full circle as he later delivered a standout performance in the Southern epic, “Sinners”. His warmth off-camera is only matched by the soul he brings to the screen."